Refreshing Kale Cranberry Salad

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Most salads can be labeled as “refreshing” but this one earns top marks for the energy boost and palate delight. These days, kale is climbing the charts and quickly becoming the darling accessory for salads and other healthy combos. It has already reached the match-made-in-heaven pairing: Quinoa and Kale and I suspect they plan to […]

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Easy-bake energy cookies

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  These easy to make, healthy and incredibly delicious nuggets of energy, will leave you feeling satiated and thrilled to have bridged the gap between good-for-you and oh-so-yum!  They may look unassuming but wait ‘till you take a bite! I received my inspiration, and the basic formula, from Philippa Vanstone’s “500 Cookies” compendium. But then […]

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